18 December 2024, 11:45am to 12:30pm

Macmillan Support and Information Service, ground floor of the Cancer Centre

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Our chair-based exercise class is for anyone who wants to get stronger and more able to do everyday activities.

At the class you will:    

  • gradually strengthen your muscles.
  • improve your ability to move more easily.

 

Who can join the class?

Anyone under the care of UCLH for cancer or a blood condition can join the group.

 

When are the classes held?

Every Wednesday, 11.45am to 12.30pm.

 

Where are the classes held?

At the Macmillan Support and Information Service, on the ground floor of the UCH Cancer Centre.

 

Where can I get more information or book my place?

Each class has a limited number of places available, so please make sure to reserve yours in advance.

 

For more information or to book your place:

  • call 020 3447 3816 
  • email uclh.supportandinformation@nhs.net (please include your full name, hospital number and the group you'd like to join in your email)
  • ask a member of staff at the UCLH Macmillan Support and Information Service, on the ground floor of the UCH Macmillan Cancer Centre.

 

Information for the day of the classes  

  • Please don't come to the Cancer Centre if you have a cold, cough, sore throat or any flu-like symptoms.

  • If possible, please arrive 15 minutes before the group starts. This will give you time to greet the other members of the group beforehand and get ready for the class.

  • The Cancer Centre doesn't have changing rooms, so please come to the class already dressed in comfortable exercise clothes. 
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